Drop everything you’re doing and write a journal entry now

I’ve never called my journal a journal, it’s always been a diary to me – but somehow journal sounds more grown up and less like what a 12-year-old girl uses to doodle hearts and the names of her crushes in. Was that imagery a bit sexist? I definitely used to doodle hearts in my diary…

Read More

How to heal a lifetime of self-image issues

Spoiler alert: I can’t answer this question. Emotional healing is a personal, complex, all-consuming and highly uncomfortable experience that’s unique to everyone. Healing sounds like it should be pleasant and soothing because it means getting better. It makes me think of soft pink lighting, panpipe music and someone in an apron dabbing me gently with…

Read More