How do you know when fear is ruling your life?

I’m a natural scaredy-cat. As a child I lagged behind my big sister and cousins as they tore around the fields and scrambled up trees outside our grandparents’ house in France. I wanted to keep up; I wanted to be brave and fearless like them and not care about hurting myself – but even from…

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It’s official: I’m going to Costa Rica to become a yoga teacher

If you’re an average earner who’s ever spent a very large sum of money in one go with a single, terrifyingly easy click of a computer mouse, you might be familiar with the sensation I’m experiencing right now of sort of wanting to be a little bit sick. Quite a large chunk of this Sunday…

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