I drink quite a lot of wine and eat like the world’s about to end – can I still be a yogi?

Can you still be a yogi if you, like me, enjoy a glass of wine (or two or three) and a bowl (or quite possibly the entire share-size bag) of Kettle Chips on a Friday (and maybe also some other days of the week)? Probably not. A yogi, or yogini (if you’re female), is, according…

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How The Virgin Mary Gave Us Humility – And Why It Matters

Instinct tells me not to write a post about religion. Nothing provokes so much anger, so much disdain as religion. However, on Sunday I listened to a very thought-provoking sermon at church that I want to share with you, and with Christmas only three days away I thought it would be a pertinent topic to bring to the virtual table…

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