Tag: plus size

• Positive affirmations for body confidence on holiday

  

  At 5am this morning I experienced an impromptu body confidence crisis when I caught a bleary-eyed glimpse of my tummy in the bathroom mirror and wondered for the umpteenth time how, despite being a healthy eater and working out furiously six days a week for the best part of a decade, I still harbour five […]

  Zoe

  January 26, 2022

  Body image, Travel

  body confidence, Body image, body positivity, confidence, diet, eating disorder, fitness, health, mental health, plus size, Travel, travel tips, weight loss

• Every time I don’t like how I look, I strike a pose and take a photo

  

  The embarrassed, self-deprecating Brit in me does not want to write this post. The woman who’s fed up with hating her own body because it doesn’t subscribe in every way to the standard model of beauty, does. I recently wrote about how I’m making a real effort to accept my body after a lifetime of […]

  Zoe

  April 5, 2021

  Body image

  beauty, body confidence, body positive, body positivity, diet, dieting, mental health, Nutrition, plus size, weight loss, Wellbeing