Tag: meditation
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Why is it so hard to rest?
My body is trying desperately to tell me something. Last week I developed a terrible pain in my wrist. I wrapped it up and got on with life. This week it’s almost completely better and I’ve been feeling so proud of my little hand. Then this morning I woke up with shoulder pain. Nothing catastrophic. […]
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Make friends with inanimate objects, and 5 other ways to beat loneliness
Do you ever feel lonely? Before you curl up in a ball of despair thinking that you’re just a terrible/boring/strange person that no-one will ever want to spend time with, consider the following: 1. Make friends with inanimate objects Who said friends have to be human beings? Who said they have to be alive at […]