O pasta, pasta, where for art thou pasta?

Deny thy carbohydrate and refuse thy gluten contentOr if thou wilt not, be but sworn my loveAnd I’ll no longer be on the keto diet. As I enter week 3 of my vegetarian ketogenic ‘journey’ (as everyone seems to be calling it, rather than ‘diet’, because it’s supposed to be a long-term lifestyle change rather…

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5 Tenuous connections between the keto diet and Hawaiian monk seals

The fun thing about having a blog that doesn’t make any money is that you can write about absolutely anything you want, which, as you can probably tell, is what is happening here. Up until about 15 minutes ago, I’d never even heard of the Hawaiian monk seal. This is probably because a) I’m not…

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Week 2 on a ketotarian diet: who am I, why am I doing this and why should you care?

I used to write a lot of irreverent blogs about being ‘a bit too fat’. As a topic, I suppose it became my speciality. This is partly because, being British, I’m naturally compelled to make disparaging comments about my own appearance for everyone else’s amusement…but it’s also because that’s how I genuinely spent my entire…

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