Happiness is only real when shared

Last week, over a few days (because I’m an easily distracted Millennial), I watched the film Into The Wild for the first time. If you haven’t seen it, pop it on your ‘to-watch’ list because it’s one of those films that’ll embed themselves into your being – in a really good way. It’s beautifully scripted…

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10 funny things you do when you have social anxiety

I didn’t know social anxiety was an actual thing until memes happened and I realised nearly everyone is a chaotic, awkward mess on the inside while portraying an air of easy breezy coolness – with varying degrees of success. I’ll start off by saying that social anxiety isn’t always funny. It can be crippling; it…

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Fighting my inner introvert in San Jose

It’s about 2am in Costa Rica. I woke up an hour ago because my body thought it was 7am, which – at home in the UK, it was. Usually waking up naturally at the same time every day is useful for things like getting to work and going for a smug early jog, but not…

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