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A Visual Update on My Fat Loss Challenge (Day 5 of 21)

By: Zoe January 15, 2016December 29, 2020

Nutritionbootcamp, diet, exercise, fat, fat loss, fitness, food, healthy eating, herbalife, weight loss1 Comment

It’s day 5 of my 21 day meal replacement challenge and I’ve lost 3.1kgs (6.8 lbs) in total so far – not bloody bad!

Herbalife Challenge Day Four: I’m Such a Bore

By: Zoe January 14, 2016December 29, 2020

Nutritiondiet, fat, fat loss, fitness, Health & Beauty, herbalife, weight lossLeave a Comment

When you’re on a fat loss regime, it’s hard not to be a massive buzzkill

Food dreams on day two of the Herbalife challenge

By: Zoe January 12, 2016December 29, 2020

Nutritiondiet, dieting, exercise, fat, fat loss, herbalife, weight, weight lossLeave a Comment

As I settled down to sleep after my first day of the 21 day Herbalife shake challenge, I drifted off and dreamed I was at a hotel breakfast buffet.

Challenge Update: First Day Down

By: Zoe January 11, 2016December 29, 2020

Nutritiondiet, exercise, fat, fat loss, fitbit, food, healthy eating, herbalife, running, weight lossLeave a Comment

I’m thirteen hours into my 21 day Herbalife shake challenge and my mind seems to have become a Delia Smith recipe book, presenting me with an imaginary slide-show of delicious-looking dishes bathed in golden light rotating slowly to unnervingly sensual M&S advert music

The 21 Day Herbalife Challenge

By: Zoe January 11, 2016May 2, 2021

NutritionBody image, diet, fat, fat loss, food, herbalife, weight loss3 Comments

It’s pretty controversial, giving up food for 21 days. While the below post documents my experience with the 21 Day Herbalife Challenge, and shows you how to do the particular challenge I was advised by a distributor to try, I’ll start off by urging you to rethink this idea. What is much healthier, more sustainable…