Throughout this blog’s lifetime I’ve tried several different diets with a mission to excavate through my belly flab and unearth a long-hidden abdominal muscle or two. Why???? Because I’m vulnerable to the images of beauty that bombard women. As free-thinking, open-minded and decently-read as I like to think I am, I tapped into those insideous…
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Lent is a test of willpower. Every year, like many people around the world, I renounce things I like for 6 weeks – not because I’m a Catholic (although this is what the official papers say I am) but because I feel like if I don’t follow Lent, something bad will happen.
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I’m taking a quick break from novel writing (it’s going terribly, by the way) to update you on this year’s sugar-free Lent challenge. I’m 1.5 weeks in and I’ve hit a plateau. This week was my ‘time of month’ (I don’t know why we call it this. It sounds like it should be the highlight of the…
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I’ve made it a week without any sugar! I literally had children waving bananas and fistfuls of Jelly Babies in my face on Sunday during the Eastbourne Half Marathon and still I remained true to my promise to shun all sugar for Lent. In all honesty I probably should have just had a Jelly Baby…
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Day one of my ban on sugar is over. So far, I’m absolutely fine. I’m still alive, still sort of plump. I haven’t descended into a shaking, sweating, angry mess yet. After reading extensively about the effects of giving up sugar I was actually expecting something a bit more interesting than this. People report headaches,…
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It’s day 5 of my 21 day meal replacement challenge and I’ve lost 3.1kgs (6.8 lbs) in total so far – not bloody bad!
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When you’re on a fat loss regime, it’s hard not to be a massive buzzkill
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As I settled down to sleep after my first day of the 21 day Herbalife shake challenge, I drifted off and dreamed I was at a hotel breakfast buffet.
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I’m thirteen hours into my 21 day Herbalife shake challenge and my mind seems to have become a Delia Smith recipe book, presenting me with an imaginary slide-show of delicious-looking dishes bathed in golden light rotating slowly to unnervingly sensual M&S advert music
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It’s pretty controversial, giving up food for 21 days. While the below post documents my experience with the 21 Day Herbalife Challenge, and shows you how to do the particular challenge I was advised by a distributor to try, I’ll start off by urging you to rethink this idea. What is much healthier, more sustainable…
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