I’m kickstarting spring with a Fuel Station 5-day juice fast

I was in two minds over whether to blog about my Fuel Station 5-day juice fast because, when I rebranded as Whalebeings at the beginning of 2021, I resolved not to perpetuate unhealthy ideas about body image - for my own sanity as much as for my readers'. Juice cleanses, or fasts, or detoxes, can…

The Last Supper (before my fast 800 Lent)

It's the night before I go for my metaphorical wander through the desert for 40 days and 40 nights.  As you'll know if you've read my blog from the other night, I'm going to be eating only 800 calories within a 10-hour window every day for the next 6.5 weeks a) because it's Lent and…