6.5 tips for getting through the Fast 800 diet without killing someone

I’m over the halfway point on my 6.5 week Fast 800 diet, so to distract myself from the fact that I’ve got to do what I just did AGAIN, here are 6.5 tips to help you fast for 16 hours a day without killing anyone. If you are interested in my progress, so far I…

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11 things I’ve learnt one week into the Fast 800 Diet

I have no idea if I’ve learnt 11 things. This is a very specific number of learnings but it’s what I typed, so let’s go…

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The day I finally accessed my body’s fat stores (Fast 800 diet)

This morning I weed on a stick and it turned pink. To bring you up to speed (god forbid you should miss something on this riveting journey of mine) it’s day 4 of the Fast 800 diet, which I’ve decided to follow for 6.5 weeks over Lent.

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The Last Supper (before my fast 800 Lent)

It’s the night before I go for my metaphorical wander through the desert for 40 days and 40 nights. 

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I’m trying Michael Mosley’s fast 800 diet for Lent

Lent is a test of willpower. Every year, like many people around the world, I renounce things I like for 6 weeks – not because I’m a Catholic (although this is what the official papers say I am) but because I feel like if I don’t follow Lent, something bad will happen.

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