I’m not dead yet! Day 3 on my 5 day juice fast

Here I am in bed again having completed my third day without solid food. Another really boring post coming up, just to warn you. There’s only so much content you can squeeze out of juicing (ha). This morning I felt so good! Light and full of energy. According to the scales I dropped another 1kg…

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Acceptance: dieting doesn’t work for me

I should have realised this a long time ago…dieting doesn’t work for me.  I’m not saying my body defies the laws of science. If I ate even less I have no doubt that I’d start shifting the pounds. No, what I’m saying is that the very concept of ‘dieting’ – cutting out food, counting calories, feeling hungry…

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