Frozen banana is a game-changer for healthy eaters craving ice cream

This blog needs no preamble. Just grab a banana now, peel it and put it in a bag/box in the freezer. In about 3 hours it’ll be frozen. But not the rock hard, flavourless type of frozen typical of fresh fruit. Frozen banana is creamy and softish, like ice cream. You can chop it up…

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