By: Zoe
Nutrition, , , ,

What’s been going on with my body: week two

There were a few cock-ups this week in the ‘putting things in my mouth’ department

And that’s not as sexual as it sounds. I just needed something more sensational than ‘my diet’s going alright’.

Lunch today - 2 microwaved eggs, a piece of smoked salmon and some shredded beetroot
Lunch today – 2 microwaved eggs, a piece of smoked salmon and some shredded beetroot. It’s safe to say food looks better in photos with the flash off

Diet cock-ups: Alcohol in large quantities on Saturday night. Garlic bread with dinner on Sunday. Dark chocolate on strawberries afterwards (pretty conservative for me actually).

I felt so girlfriendy making these for my boyfriend. Like a real woman who makes stuff.
I felt so girlfriendy making these for my boyfriend. Like a real woman who makes stuff.

Diet highlights: I gymmed and Bootcamped every day except for Sunday. I turned down a cream tea in Canterbury. I danced off a few calories in a bar and resisted buying chips at 2am. I also turned down a cupcake at work on Friday, which was pretty painful.

I’ve discovered that splitting lunch into two parts and having one half mid-morning and the other one in the late-afternoon stops me getting hungry and craving something sweet.

Dinner tonight. Breaded and seeded cod with avocado, tomatos, beetroot, rocket and spinach
Dinner tonight. Breaded and seeded cod with avocado, tomatos, beetroot, rocket and spinach

I gave myself a weigh-in this morning. The results were surprisingly good. If my measuring contraptions are working properly, then this is what’s been going on with my body:

  • I’ve lost an inch from my waist
  • Lost and inch from my tummy
  • Lost 3oz of weight (probably a poo)
  • Increased muscle by 1%
  • Dropped fat by 1%

That’s it for tonight, I want to go to bed and play Wordament on my phone.